My Services
My work as a life coach is rooted in empathy, understanding, and a deep respect for each person’s lived experience. I create a supportive space where you can show up as you are—without judgment—and begin to explore what you truly need, want, and deserve from your life.
My work is about supporting individuals who have felt unheard, overlooked, or marginalised. I understand how difficult it can be to find your voice in spaces where it hasn’t always felt safe or welcomed. My role is to walk alongside you as you reconnect with your inner strength, build confidence, and begin to express yourself more freely and authentically.
This work is not about changing who you are—it’s about helping you come home to yourself.
INDIVIDUAL COACHING
Individual Coaching Sessions are unstructured as far as content is concerned.
YOUR story dictates where we start and how our coaching journey will develop.
Each session is one hour long and the duration of our sessions depends on your preferences and circumstances. Each person is unique and follows an individual path.
BUSINESS COACHING
Business Coaching sessions are structured sessions.
YOUR story dictates what we will cover. This may include burnout and boundaries or stepping into leadership. The possibilities are endless.
Sessions are is one to two hours long depending on your individual preferences.
ONLINE COACHING
For those of you who are either too far away or who have too little time to travel, online coaching is a flexible solution.
Individual Coaching sessions as well as Business Coaching sessions may be taken online.
Location:
24 Westside Avenue
Greenpark
Cape Town
South Africa
Hours:
At Rooms in Greenpark:
Mon – Friday 9am – 2pm
Online:
Tues and Thurs 4pm – 8pm